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We hope you got benefit from reading it, now let's go back to red lentils and squash soup recipe. To make red lentils and squash soup you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Red Lentils and squash soup:

1. Get 3 cups of cubed butternut sqaush.
2. Take 4 of parsnips cubed.
3. Get 1 of large onion chopped.
4. Use 1 of carrot chopped.
5. Provide 4 cups of chicken stock low sodium.
6. Prepare 2 cups of red lentils.
7. Get to taste of salt and pepper.
8. Prepare 1 tbsp. of cumin ( optional).
9. Use 2 tbsp. of olive oil.

Steps to make Red Lentils and squash soup:

1. Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes.
2. Add chicken stock and simmer for 30 minutes..
3. Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups..
4. In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve..
5. Thick and creamy..

Reduce heat to low, skim off foam, cover and simmer Purée soup using an immersion blender or, working in batches, in a blender (pull a towel down over the top of blender to avoid hot splashes). This silky red lentil soup soothes and satisfies with generous amounts of vegetables and a touch of heat. The recipe combines carrots, butternut squash, a cornucopia of spices, and harissa paste for layered flavor; fresh ginger adds a surprising amount of warmth, too. Basically, a bowl of this easy. Lentils, squash, and coconut milk are the main ingredients in this creamy, delicious soup.

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