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Steps to Prepare Ultimate Ochazuke

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Ochazuke

Before you jump to Ochazuke recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. A number of foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Green tea is actually great for your mood. You were sure it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain's concentration while also calming the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods as well!

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to ochazuke recipe. You can have ochazuke using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Ochazuke:

  1. You need of Ideas for toppings (choose one):.
  2. Take 1 of Cooked salted salmon, shredded.
  3. Prepare 1 of Cooked salted saba fish, shredded.
  4. You need 4-5 slices of raw salmon sashimi, diced.
  5. Use of Base ingredients:.
  6. Use 1 cup of cooked Japanese short grain rice.
  7. Get Dash of furikake.
  8. Get of Soup:.
  9. Use 1 cup of dashi.
  10. Use 1 tsp of soy sauce.
  11. Take 1 tsp of mirin.
  12. Prepare Dash of salt.

Instructions to make Ochazuke:

  1. Combine all the soup ingredients in a small saucepan and bring it to a boil. Pour the soup into a small teapot or gravy cup. Set aside..
  2. Serve the cooked rice in the serving bowl. Place the topping of your choice on top and sprinkle furikake on top..
  3. Once ready to consume, pour the soup until it covers half of the rice. Mix and enjoy!.

Ochazuke is one of the most traditional and basic dishes found in Japanese cuisine. It combines two of the most fundamental Japanese ingredients, rice, and tea. Essentially, ochazuke is a small bowl of steamed short-grain rice with hot brewed tea poured over it. Sencha ochazuke is an interesting one, since there are so many styles of grades of sencha that can really change up the outcome of your dish. It's basically Japan's standard green tea, but while sencha is super common in Japan (and likely used often for ochazuke), I'm willing to bet many of us have nicer sencha than most Japanese households.

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