Simple Way to Prepare Quick lentils soup - Logo collection for you

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Before you jump to lentils soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we're always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing several modest changes.

The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

Therefore, it should be somewhat obvious that it's not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to lentils soup recipe. You can have lentils soup using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook lentils soup:

1. Provide 1 packages of of lentils.
2. Use 2 of tomatoes.
3. Take 1/2 of onion.
4. Provide 2 of chille serranos.
5. You need 3 of carrots.
6. Take 1 1/2 tbsp of of knors (chicken bouillion ).
7. Take 1 of olive oil.

Steps to make lentils soup:

1. clean the lentils.
2. cut the tomatoes onion carrots and chile.
3. on a heated pan add olive oil and sauteed the vegetables.
4. add lentils and 4 to 5 cups of water and the bouillion.
5. cook for 30 minutes add salt to taste.

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