Simple Way to Prepare Super Quick Homemade Ponzu Roasted Chicken - Logo collection for you

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Before you jump to Ponzu Roasted Chicken recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be very healthy and good for us to eat. Some foods really do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you might be astonished to discover, are great at combating depression. Just make sure that you don't toss out the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and cheer up!

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to ponzu roasted chicken recipe. You can cook ponzu roasted chicken using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Ponzu Roasted Chicken:

1. You need 2 of boneless-skinless chicken breasts.
2. You need 1 of pineapple; large dice.
3. You need 1 of green bell pepper; large dice.
4. Use 1 of red bell pepper; large dice.
5. Provide 1 of yellow onion; large dice.
6. Take 1/2 C of ponzu (lime soy sauce).
7. Use 1/4 C of sesame oil.
8. Take 2 cloves of garlic; peeled and smashed.
9. You need 1 T of crushed pepper flakes.
10. You need as needed of kosher salt.

Steps to make Ponzu Roasted Chicken:

1. Whisk together ponzu and sesame oil. Add smashed garlic cloves..
2. Marinate chicken, peppers, and onions in soy sauce mixture overnight..
3. Drain and discard marinade..
4. Drizzle enough vegetable oil to coat chicken and vegetables. Add salt and crushed pepper flakes..
5. Roast at 400° for approximately 25 minutes or until chicken reaches 165°.
6. Variations; Soy sauce, cilantro, fresno peppers, jalapeños, serrano, ginger, mirin, honey, lemon, eggplant, thai basil, mushrooms, sesame seeds, shallots, habanero, rice vinegar, tamari, tamarind, mustard, coconut milk, brown sugar, star anise, sweet potato, black pepper, white pepper, rum.

Add the onions to the ponzu sauce. Take the chicken out of the marinade and pat them dry with kitchen towel. Brush the chicken fillets with olive oil on both sides and season with pepper. Ponzu can be used in many different ways. It's often used as a condiment or dipping sauce.

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