Recipe of Super Quick Homemade Bitter leaf soup - Logo collection for you

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Bitter leaf soup recipe here. We also have wide variety of recipes to try.

Before you jump to Bitter leaf soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Drink water, not alternative beverages. Soda and coffee, when ingested in moderation, aren't that bad. Using them for your sole source of hydration, however, is dumb. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is typically one of the keys to really slimming down and becoming really healthy.

There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Don't forget that health isn't only about how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to bitter leaf soup recipe. To cook bitter leaf soup you need 10 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Bitter leaf soup:

1. Get leaf of Washed bitter.
2. Get of Palm oil.
3. You need of Smoked fish.
4. Use of Beef.
5. Prepare of Stockfish.
6. Get of Ground crayfish.
7. You need of Ogili.
8. Get of Ground pepper.
9. Use of Seasoning.
10. Prepare of Salt.

Instructions to make Bitter leaf soup:

1. Soak your bitterleaf in water,wash meat and stockfish, season and boil.Debone dry fish,set aside.I used oat flour as thickener by dilluting it in water to be a paste,set aside..
2. When beef and stockfish are almost done, top up a little water,add thickener, palm oil,dried fish, bring to boil, add other ingredients,but seasoning become salt,taste to adjust with salt,strain was er from leaf,add leaf last.stir,.boil for 5mins....enjoy with your favourite swallow.

Turn off heat, pour the bitter leaf into a sieve and run it over with cold water. Ndolé (or N'Dolé, or Ndole) is a hearty soup from Cameroon. It is made from a variety of ingredients that, for the non-African, might seem to be an odd combination. Look for bitterleaf and dried shrimp in international grocery stores. As the name implies, the bitterleaf (also called bitter leaf) adds a distinctive flavor to the soup, but if none is available substitute spinach or other greens.

If you find this Bitter leaf soup recipe useful please share it to your good friends or family, thank you and good luck.